Classes are small to medium sized and held within a safe and friendly atmosphere. Come along for a FREE introductory lesson.
Monday: 8PM - 9:30PM
Friday: 8PM - 9:30PM
See below to view what our classes include.
All four empty hand forms and the two weapons forms are practised depending on the students current level.
Light to medium warm up, including cardio, stretching, conditioning, and core strengthening exercises.
AKA 'Sticking Hands' helps develop automatic reflexes, and trains you to protect your centreline whilst feeling for and taking advantage of your opponents vulnerabilities.
Not mandatory, but a great tool for working on timing, footwork, and bridging.
Dealing with an aggressor in more of a live environment.
Applying your Wing Chun in a self defence situation on the street.
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